Hormones and Menopause
Waking up flushed and sweaty several times a night left Cathy feeling tired all day. But when she began t……

What questions remain unanswered?
Cathy was beginning to understand more about the benefits and risks o……

What is Perimenopause
What is Perimenopause?
Perimenopause marks the time when your body begi……

Enzyme Therapy for Menopause
If you are entering menopause, or are already in menopause, there may be a number of different symptoms that you are experiencing. Some of the most common symptoms include hot and cold flashes, aching legs, cold hands and …

menopause hot flash
One of the things that you hear the most about whenever it comes to menopause symptoms, and one that has been the subject of numerous jokes is the menopause hot flash. The unfortunate thing is, for most women that experience hot fl…

Vitamins for menopause and menopause herbs do exist. When considering menopause vitamins, understand that if your primary hormones are out of balance, experiencing menopause symptoms can be the result.

For women, estimates are as high as 90% of women …

Are you having a difficulty with night sweats menopause? You might be surprised to learn that this is not only a symptom of someone who is going through menopause, it is also true in many cases for women who are approaching menopause and may still be …

Some of these symptoms that you may be experiencing whenever you are going through menopause can be quite light. Menopausal migraines tip the scale on the other end! Many of them are caused by a reduction in the hormones estrogen and progesterone but …

Although there are many different changes that may take place in a woman’s body during menopause, noticeable weight gain is one of the problems that most women complain about. There are a few things which can cause this weight gain which range f…